Health Benefits of Dance

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TEST 231Cambridge IELTS 16 · Questions 31–40

Health Benefits of Dance

Complete the notes below.

Write ONE WORD ONLY for each answer.

Health benefits of dance

Recent findings:

All forms of dance produce various hormones associated with feelings of happiness.Dancing with others has a more positive impact than dancing alone.An experiment on university students suggested that dance increases 31.For those with mental illness, dance could be used as a form of 32.

Benefits of dance for older people:

accessible for people with low levels of 33reduces the risk of heart diseasebetter 34 reduces the risk of accidentsimproves 35 function by making it work fasterimproves participants' general well-beinggives people more 36 to take exercisecan lessen the feeling of 37, very common in older people

Benefits of Zumba:

A study at The University of Wisconsin showed that doing Zumba for 40 minutes uses up as many 38 as other quite intense forms of exercise.The American Journal of Health Behavior study showed that:
women suffering from 39 benefited from doing Zumba.Zumba became a 40 for the participants.